Emma McQuaid

Emma McQuaid is an Irish CrossFit athlete with a diverse athletic background that has made her a consistent competitor on the global stage. Before dedicating herself to CrossFit, she was a professional quad bike racer, ranking in the top 10 in the UK and competing on the international circuit. She also has a background in gymnastics, swimming, and weightlifting. McQuaid has been competing in CrossFit for about a decade, and in that time, she has earned the title of "Fittest Woman in Ireland" multiple times.

McQuaid's career is marked by a series of impressive achievements, including a victory at Wodapalooza in 2022, her first in-person elite competition win. She has competed in the CrossFit Games multiple times, with her best finish being 12th in 2021. In 2024, she placed 12th at the CrossFit Games. McQuaid has also faced and overcome significant challenges, including a career-threatening shoulder injury that required surgery. Through her dedication and resilience, she has consistently been a top-tier athlete and is recognized as one of the fittest women in the world.