2 workouts are released each Monday, starting October 6 for 3 weeks. Scores are due by Sunday night for all teammates.
Workouts are done individually and teammates give their scores to the team captain and they enter all teammates scores into Competition Corner.
Scores are added together and the the Competition Corner will total the scores and submit for the leaderboard.
At the end of 3-weeks, we will review and start sending invites to Copenhagen.
Only Elite Teams of 4 are required to video their workouts. All other divisions are required to provide their judge's name and email address for verification of scores.
